Start the Journey
Create Space for Self Care
Take an online assessment with immediate customized results identifying your top element. Receive a Resource Guide PDF that will help you understand your results along with Practices for Self Care.
What’s included:
Personal Assessment - your results will take you to your primary element (wood, fire, earth, metal, water).
Resource Guide (PDF) - the core curriculum will guide you through all the elements and how they work within us.
Practices for Self Care (PDF) - start the journey to healing with adding practical self care.
Take an online assessment with immediate customized results identifying your top element. During the 35-minute video you will meet the 5 elements and dive deeper into how these elements show up in your everyday life and impact your stress responses. Receive a Resource Guide PDF that will help you understand your results along with Practices for Self Care.
What’s included:
Personal Assessment - your results will take you to your primary element (wood, fire, earth, metal, water).
Elements of Integration Video - a 35-minute educational video will further explain how the elements affect our everyday life.
Resource Guide (PDF) - the core curriculum will guide you through all the elements and how they work within us.
Practices for Self Care (PDF) - start the journey to healing with adding practical self care.
Creating Space for Teams
Understanding the primary elements of individuals among your team has significant value. When a team engages Elements of Integration a common language is created, stress response patterns are discovered, and different perspectives are shared. Outcomes of this work includes team members feeling cared for along with new and healthy approaches to collaboration and inclusion within the team.
For Elemental Team Building Opportunities, contact Elements of Integration.